Next week we will make smoothies at Reidar Wasenius' Brain Gym at the Kaapelitehdas. One of the smoothies is revealed right here. It is so green that it borders to a political statement. But it's just a smoothie. Cucumberjuice is strongly alcalising, broccoli cures the whole world, spiruliina is the number one of detox and pumpkin seeds should be on every 50+ male diet. Avocado contains the best fat ever, you cannot live without it
Green smoothie:
Juice:
1 apple
1 big cucumber
1stalk sellery
piece of broccoli
half a lemon
Blend this juice with a handful of pumpkin seeds, half an avocado and a teespoon of spirulina.
Bon appetit!
That looks great! I made my own simple green smoothie yesterday. Coconut milk with some dates (made it myself), bananas and a lot of spinach. Very simple, but because of the fatty coconut... YUMMY! :)
VastaaPoistaYou can find it from my youtube channel soon: http://www.youtube.com/jockestonia