A snack should be easily made and easily transported. What do you think about the falaffels in the picture? Are these easy to carry with you? You bet they are, and it took only 10 minutes to make snacks for the whole family. The ingredients were seeds and veggies, simply food. And no crisps or cookies needed!
Snacks for four:
4 carrots2 dl pumpkin seeds
2 rkl ground flaxseeds
1 clove of garlic
1 tsp salt
2 tbl olive oil
1 tbl lemon juice
Grind the seeds and the garlic in a blender. Chop the carrots in a foodprocessor. Add the ground seeds, salt, lemon juice and olive oil on the carrots and process until a sticky mass. Form the mass as you please and put the falaffels in a small box, one for each.
Bon appetit!
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